Upcoming Events
Rock Your Wellness Fair
We’re excited to be part of the Rock Your Wellness 3rd Annual Health, Wellness & Crafts Expo!
Come visit us and explore amazing local vendors, food trucks, and wellness activities.
🗓 Saturday, February 21, 2026
📍 The Village Work, Wellness & Event Center, Centennial, CO
⏰ 12 PM – 4 PM
💜 Free admission, family fun, and a great cause supporting YANA and Make Mental Health Matter.
#RockYourWellness #SupportLocalVendors #WellnessCommunity #CentennialEvents #HealthExpo #FamilyFunDay
Sign up here!
Baby Clothes & Gear Swap
Upcoming/Current Caregiver resource fair, clothes up to 1 year/4T, gear for up to 1 year, and more! All left over clothes/gear will be donated to WeeCycle, Denver.
all the info here.
We are excited to be a vendor and contributing to the raffle. Come for the clothes, resources, and gear & make sure to say hi!
Stretch & Steam @ The Seam
Grab your ticket here! There is a limit of 20 attendees.
This recovery reset starts with Dr. Paige leading a 45 minute mindful movement session focused on mobility reconnecting your conscious mind to your physical body. Afterward, unwind with 45 minutes of community and sauna time—relax, recharge, and enjoy full access to the sauna amenities. Water, towels, and light snacks provided.
Mindful Morning Movement (Copy) (Copy) (Copy) (Copy) (Copy)
Education, mindfulness practice, sweat
Mindful Morning Movement (Copy) (Copy) (Copy) (Copy)
Education, mindfulness practice, sweat
Body Foundations Masterclass
In 1 hour, on Zoom, we will discuss the foundations of the body:
- What are the body foundations?
- Why are they important?
- How to utilize them
Mindful Morning Movement (Copy)
This hour together on Zoom will enhance your connection to yourself. We will start with a mini-education session led by Dr. Paige to enhance your awareness of your body during the intentional movement portion of the class.
Mindful Morning Movement
This hour together on Zoom will enhance your connection to yourself. We will start with a mini-education session led by Dr. Paige to enhance your awareness of your body during the intentional movement portion of the class.
Mindful Morning Movement
This hour together on Zoom will enhance your connection to yourself. We will start with a mini-education session led by Dr. Paige to enhance your awareness of your body during the intentional movement portion of the class.
Mindful Morning Movement
This hour together on Zoom will enhance your connection to yourself. We will start with a mini-education session led by Dr. Paige to enhance your awareness of your body during the intentional movement portion of the class.