Welcome to the Persistence Project!

Quick overview of what we offer here at the Persistence Project!

Welcome to

The Persistence Project!

Dr. Paige is dedicated to improving your well-being, one step at a time through in person, mobile Physical Therapy, virtual rehab coaching/holistic wellness, and Mindful Movement instruction. Her passion for education and continuous learning is the driver to provide the best care for each client. Let's work together to enhance your connection to your body and reach your goals!

What people are saying about Dr. Paige:

  • Barbara H.

    Shout out o Dr. Paige again coming to my rescue: I broke my ankle mid September 2023… a little over 3 months ago. I did not have surgery as I prefer to opt out of surgery whenever possible. I am a walker and was not able to walk and had pain and a limp. Now, after physical therapy with Paige she has gotten me back to walking which is a must! My limp is barely still happening and pain in that ankle is gone. When I have injuries, twice now in recent years, I will go to Dr. Paige because she is so knowledgeable and does amazing work on my body! I am 68 and Paige is putting together a progam for me to focus on flexibility and longevity. Blessed to have her in my life!.

  • Stassi C.

    Working with Dr. Paige has changed my life. I am not pain free, but I never thought my body could be so damn close. And today I was brought to tears by her working some crazy ish out. I am thankful to have access to care!

  • Samantha A.

    Dr. Paige was very professional and flexible with my schedule! I like that she had surveys prior to the appointments. She is very informative and helpful! Thank you so much for helping me through my recovery. I don’t think I would’ve made it without you!

  • Brennan P.

    Just wanted to leave a review on how wonderful this PT clinic is. I came in with ankle problems an a couple of injuries and my PT Paige was amazing to help in getting me back to where I waned to be. She was able to give me some great exercises to do at home, and walked me through a variety of exercises and stretches while I was being seen.

    Over 10 sessions and I am now feeling great and playing pick up basketball again, best part is now I have some great exercises that help me keep my ankle in great shape and keep me at the top of my game.

  • Michelle G.

    I visited Physical Therapy of the Rockies due to severe back pain. Paige conducted my initial consultation, and after the session, she expressed her interest in working with me. In hindsight, that was one of the most significant decisions I ever made. During our sessions, Paige identified pain and numbness in areas that concerned her. She advised me to contact my doctor, and I did so since I could sense her level of concern. My doctor discovered some worrying things, and it turned out that surgery was necessary. Paige's thoroughness and empathy changed my life, and I don't know what would have happened if she weren't there. She is an exceptional physical therapist who demonstrates genuine concern for her clients' physical well-being. Paige goes above and beyond with her clients and treats them with care and professionalism. I can't praise her enough. If you're looking for an excellent physical therapist, I highly recommend visiting Physical Therapy of the Rockies and asking for Paige.

Services

  • Experience the most caring and comprehensive care right in your own home. Our goal is to provide top quality therapy services that improve function and overall well-being.

  • Starting a new sport or recreational activity and want to avoid injuries? Come in for an evaluation for a tailored program to improve strength and coordination.

  • Have a new injury or an old one that continues to nag you?

    Dr. Paige can perform a thorough evaluation to determine a proper course of action to improve your ability to perform the activities you enjoy!

  • Dr. Paige is certified by the Herman & Wallace Pelvic Rehabilitation Institute with experience improving conditions such as urine leakage/incontinence, pelvic heaviness, painful vaginal penetration, painful sex, prepping for birth, and postpartum rehabilitation.

  • Unsure if PT is what you need or do you live outside of Maine or Colorado and have a nagging symptom that is preventing you from enjoying your favorite activities?

    This could be a great option for you!

  • Between the free Mindful Movement virtual clases, the Mindful Movement Membership you can really dive into reconnecting your conscious mind to your pysical body to reduce inflammation, improve immune system and sleep.

Leave a Message!

If you have any questions about services or classes offered, feel free to leave me a message. I will get back to you as soon as possible!

Follow Dr. Paige on Social to get live updates on upcoming courses and classes!

Mindfulness can seem “woo-woo” or intimidating because X, Y, and Z have to be done in A, B, C order to be effective per the gurus online. Well, that’s not completely true. Each human being is unique & we have unique experiences that cause us to have unique responses to the same things as other humans. And this is a super power. Mindfulness is a practice meaning we don’t always get it “right”, but we are continually making adjustments needed in different seasons of life. Mindfulness can also be baking, cleaning, walking, reading, crafting, etc. Any combination of these can bring our sense of self back within our physical form & create decreased stress within the present moment. I hope you make time for something that will bring you peace today 🩷 #mindfulnesspractice #mindfulmovement #mindfulness #physicaltherapy #mobilephysicaltherapist #homemadebread
I notice a significantly different feeling within myself when I take time to do the routine that gives me energy & when I only do part of it or none of it. It’s drastic. When I skip out on my morning routine I feel scattered, it takes me
I notice a significantly different feeling within myself when I take time to do the routine that gives me energy & when I only do part of it or none of it. It’s drastic. When I skip out on my morning routine I feel scattered, it takes me longer to “get in the zone”, and I am less productive in longer time periods. Which writing it out seems like a no brainer to just do the routine 😂 but in the moment & if there’s a time restraint it seems easier to skip it. I am here to call myself out, but I’d also like to give you a permission slip to do what YOU need to do to be your best self. As it’s most often not life or death when we’re faced with the decision to skip or spend some time on ourselves 🩷 #physicaltherapist #mindfulness #mindfulmovement #mobilephysicaltherapyclinic #morningroutine
If we feel at home within our bodies it’s incredible the comfort you can feel with change! Workouts become more intentional, movements stronger, sickness becomes less frequent, sleep improves, etc. The first tip to become more connected to ourselves is to focus on the present rather than the future. Focusing inward connects us to ourselves & provides some calm. ✨Follow along for more tips on finding our foundation mentally, emotionally, and physically! ✨ • • • #mindfulmovement #joy #physicaltherapist #runcolorado #mobilephysicaltherapist #mobilephysicaltherapypractice #coloradosmallbusiness #smallbusiness #wellnesscoach
It was so incredible to chat with Kelly on her podcast Listening to Your Gut & she just made my day sharing how the first Mindful Movement class made her feel! These classes are free for you to join & happen once a month! Comment “MINDFUL” for a link to join the next one 2/17/24 ✨ #mindfulmovement #mindfulness #podcastinterview #listeningtoyourgutpodcast #physicaltherapist #free #mobilephysicaltherapyclinic #mobilephysicaltherapypractice
Do you have tightness that just won’t go away? Join me 2/21/24 @ 7pm EST for a masterclass all on mobility - what is it? Why is it important? How to do it! Comment “MOBILITY” for a link to sign up & snag your seat! Disclaimer: this is not medical advice as each human has different circumstances & bodies. #physicaltherapist #mobilephysicaltherapyclinic #mobility #mobilityvsflexibility #morningmobility #bodylove
As a mobile PT it may not seem like I can provide outpatient level of care within the home, so I wanted to share what I carry with me! I have several other things in my car for just about anything I would want to do. Comment if you’d like me to share my car 🤗 #mobilephysicaltherapyclinic #physicaltherapist #denverphysicaltherapist #packwithme #denversmallbusiness
It’s all fun and games until you really jump in 😅 Needless to say I am hosting the FREE Mindful Movement virtual class 2/17/24 AND I’m hosting a masterclass about Mobility and how it is important to add to your daily routine! #physicaltherapy #mobilephysicaltherapyclinic #denversmallbusiness #mindfulmovement #joy
For the new faces: Welcome! ✨ Here’s a little about me. Comment where you’re from! I’d love to see where we all are #physicaltherapy #mobilephysicaltherapyclinic #mindfulmovement #mindfulness #denversmallbusiness
For REAL physical healing we must first acknowledge & heal within our physical form. So much of our attention is on the world around us & we’ve lost connection to ourselves. If you think of an ecosystem - several different organisms working together for a thriving ecosystem. What happens if that focus shifts elsewhere? The ecosystem starts to fall apart. AKA We start getting sick more frequently, injuries take longer to heal, etc. If you want to learn more about how to connect back to yourself join my free Mindful Movement virtual class! ✨Sign up with the link in my bio! ✨ #physicaltherapist #mindset #mindfulness #reconnectingwithnature #DenverPhysicalTherapist #mobilephysicaltherapist #mindfulmovement
Does anyone else feel like as you’ve gotten older your routines start to mimic Mr. Rogers’?
Mindfulness can seem “woo-woo” or intimidating because X, Y, and Z have to be done in A, B, C order to be effective per the gurus online. Well, that’s not completely true. Each human being is unique & we have unique experience
I notice a significantly different feeling within myself when I take time to do the routine that gives me energy & when I only do part of it or none of it. It’s drastic. When I skip out on my morning routine I feel scattered, it takes me
If we feel at home within our bodies it’s incredible the comfort you can feel with change! Workouts become more intentional, movements stronger, sickness becomes less frequent, sleep improves, etc. The first tip to become more connected to
It was so incredible to chat with Kelly on her podcast Listening to Your Gut & she just made my day sharing how the first Mindful Movement class made her feel! These classes are free for you to join & happen once a month! Comment “MIN
Do you have tightness that just won’t go away? Join me 2/21/24 @ 7pm EST for a masterclass all on mobility - what is it? Why is it important? How to do it! Comment “MOBILITY” for a link to sign up & snag your seat! Disclaim
As a mobile PT it may not seem like I can provide outpatient level of care within the home, so I wanted to share what I carry with me! I have several other things in my car for just about anything I would want to do. Comment if you’d like me
It’s all fun and games until you really jump in 😅 Needless to say I am hosting the FREE Mindful Movement virtual class 2/17/24 AND I’m hosting a masterclass about Mobility and how it is important to add to your daily routine! #phy
For the new faces: Welcome! ✨ Here’s a little about me. Comment where you’re from! I’d love to see where we all are #physicaltherapy #mobilephysicaltherapyclinic #mindfulmovement #mindfulness #denversmallbusiness
For REAL physical healing we must first acknowledge & heal within our physical form. So much of our attention is on the world around us & we’ve lost connection to ourselves. If you think of an ecosystem - several different organisms
Does anyone else feel like as you’ve gotten older your routines start to mimic Mr. Rogers’?